Dr Fazal Panezai: Managing Stress for a Healthier Heart

Chronic conditions such as diabetes, hypertension, arthritis, and heart disease are common among older adults. Effective management of these conditions is important to ensure seniors enjoy a higher standard of living. Dr Fazal Panezai Matawan NJ will provide some strategies for managing chronic conditions in older adults. For older adults, consuming a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help control blood sugar levels, reduce blood pressure, and maintain a healthy weight. Specific dietary recommendations may vary depending on the condition. For more info click here #DrFazalPanezai