Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained significant recognition for its effectiveness in treating trauma and other psychological conditions. Traditionally conducted in person, emdr therapy online is now increasingly available, offering accessibility and convenience to those seeking therapeutic interventions from their homes or preferred environments. EMDR therapy was developed by Francine Shapiro in the late 1980s and has since become a widely utilized psychotherapeutic approach. It is primarily used to help individuals process traumatic memories and experiences that contribute to psychological distress. To get more info visit here #emdrtherapyonline