Most of the techniques used in this program are grounded in science. For instance, the system uses visualization, where you visualize your goals as if you have already achieved them. Visualization is powerful because it helps to reprogram your subconscious mind and helps you to see and feel those things you desire. Additionally, the program uses affirmations, which essentially involves speaking positive affirmations to yourself daily to reframe negative self-talk and improve self-belief. Such an approach helps you to build a positive attitude, which is essential for building self-confidence, focusing on goals, and achieving success. To get more info visit here #feelgreat