Dr. Papa emphasizes the importance of cultivating resilience in the face of life's inevitable challenges and setbacks. Drawing upon principles from positive psychology and resilience training, she offers strategies for reframing adversity, building emotional strength, and bouncing back with greater courage and grace. Through group workshops, wellness retreats, and online forums, she creates opportunities for individuals to come together, share experiences, and support one another on their journey to wellness. To get more info visit here #DrLaurenPapa